top of page

Can you put your health first for just 21 days?

Ditch the "I'll start next monday" mindset with 21 daily, bite-sized habits anyone can stick to with the 21-Day Fit for the 4th challenge!

STRUGGLING TO STICK TO HEALTHY HABITS YOU KNOW WOULD HELP YOU LOOK, FEEL, AND PERFORM AT YOUR BEST?

YOU'RE NOT ALONE. IN FACT, THE UNITED HEALTH FOUNDATION FOUND IN A RECENT STUDY THAT 70% OF ADULTS IN THE U.S. REPORT HAVING AT LEAST ONE UNHEALTHY HABIT THEY KNOW THEY NEED TO BREAK... AND ANOTHER STUDY SHOWED THAT 61% OF ADULTS PICKED UP BAD HABITS OVER THE LAST FEW YEARS ALONE.

IF THAT'S YOU, MAYBE ONE OR MORE OF THESE SOUND FAMILIAR...

You're spending way more time in front of a screen than getting outside

You're having trouble sticking to a workout routine for more than a few days, weeks, or months at a time

You're eating greasy takeout meals more than you'd like to admit

You're reaching for the wine, beer or other vices to cope with stress after a long day

You keep buying water bottles so you remember to drink more water but you can never remember to fill them...

and maybe the list goes on...

Or, maybe your list looks a little different, but you know you could stand to eat a little healthier, get in a few more workouts, carve out more time to take care of yourself, and start putting your health first...

That's where the "21-Day Fit for the 4th Challenge" comes in!

Tactic Image.png
Slip Up Image.png
21-Day Fit for the 4th Challenge Success Guide Image.png
Make bite-sized shifts to create lasting results in just 21 days

This program is designed to help you work healthier habits into your day and give you the accountability you need to KEEP the promises you make to yourself... because you deserve to reap the benefits of a happy, healthy life!

wHEN YOU JOIN THE CHALLENGE,
YOU'LL GET:

A 21-Day Fit for the 4th Challenge Success Guide to help you implement brand new healthy habits and give you the tools and strategies you need to hit your goals faster

21 Daily "Deep Dive" coaching tips to keep you inspired and on track to hit your goals

A Daily Habit Tracker to track your habits and celebrate your consistency

Personal Accountability & 1-1 Check-Ins to keep you on track and make sure you have everything you need to be successful

Private Facebook Group to get support from your coaches and connect with other amazing challengers

Plus, you'll get to keep everything to refer back to anytime you need it!

AND... ENJOY THESE EXCLUSIVE BONUSES ONLY AVAILABLE UNTIL MAY 27TH...

And there's even more amazing bonuses...




 

  • Complimentary consultation with one of our fitness experts to help you get laser focused on your goals

  • Weekly Group Call

  • Weekly Workout Programs that you can do at home or in the gym

  • Goal Setting Workshop

HERE'S WHAT'S POSSIBLE WITH JUST A FEW SIMPLE CHANGES TO YOUR DAILY ROUTINE...

Eating Healthy Salad

Sara R

“Before the Challenge, I was stuck in a rut with poor diet and sedentary habits. I didn't
recognize myself anymore. The coaching and support from Christa and the Common
Ground team have been life-changing. They've helped me increase my physical activity
and adopt dietary changes. They are positive, enthusiastic, and encouraging – they all
rock!!!”

Drinking Green Smoothie

Amy B

“Before starting the  Challenge, I struggled with consistency and prioritizing myself. I wanted to feel empowered and connected to my well-being. Halfway through the challenge, I'm stronger, happier, and have established a sustainable routine. Christa, my coach, is patient and encouraging. She's helped shift my perspective and focus on
personal growth, and I am so grateful!”

Woman Unloading Grocery

Christina G

“Nadya has been nothing but inspiring. She knows how to give you that push and bring
you out of your comfort zone. She lets you know you can do anything and you can be a
strong mother. She has made going to the gym and working out fun again, not just a
chore. The knowledge she shares make anyone feel like they can do it!!!”

Meditation Group

The 21-Day Challenge is perfect for you if...

You picked up some unhealthy habits over the last few years and you need some accountability to drop them

You have a hard time sticking to healthy habits on your own and you're tired of losing that "last 10 pounds" over and over again

You're a busy person who feels like they "don't have time" to practice healthy habits and you want a simple way to incorporate healthier activities into your week

Or... you're simply ready to recommit to healthy habits that might have gotten pushed aside because of everyday life!

how much are unhealthy habits costing you?

And how much more could you accomplish every day if you felt your best, looked your best, and performed at your best because you're consistently "filling up your tank" with healthy, daily habits?

This challenge is nearly a month of "done-with-you" coaching and accountability, which would normally cost $597 if we were working 1:1.

But, we want to make sure this challenge is a no-brainer for ANYONE to say yes to, so you won't pay a fraction of that!

That's why your investment to join the challenge when our enrollment opens is just $197. Plus, we'll have some special bonuses available to you and for the first 10 challengers who sign up.

 

Lunchbox Rescue

Rescue your everyday lunch choices and give them a healthy upgrade

 

The Top 9 Muscle Building Exercise Guide

Learn the secret to getting real body-sculpting and strengthening results in the LEAST amount of time

 

Healthy Recipe Manual

Delicious recipes for all of your meals plus DESSERTS!

iN JUST 21 DAYS, YOU'LL FINALLY BE ABLE TO:












 

Stick with your healthy habits so you don't have to deal with the grueling challenge of starting over every few days, weeks, or months

Build confidence and momentum to crush your bigger goals

Get the accountability you need to stay the course!

That means no more worrying or thinking that you have to make big changes overnight...

Or that you're just "not good" at eating healthy or exercising...

Or that you'll be doomed to low energy and an extra few pounds around your waist for the rest of your life.

bottom of page