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The 10-week Fit for the 4th challenge 

In just 10 weeks, you’ll rebuild your routine, increase your strength, and feel like yourself again.

Fit for the 4th is a simple, supportive program focused on consistency—not perfection—so you can create real results that last beyond the challenge.

april 27th - july 5th

If this winter threw you off your routine… you’re not alone.

Maybe you’ve been:

  • Trying to “start again” but never sticking with it

  • Feeling overwhelmed by where to even begin

  • Low on energy, motivation, or confidence

 

You don’t need another extreme plan.

 

You need a simple way to get back into a routine—and actually stay there.

INTRODUCING:

Fit for the 4th: 10-Week Reset

 

April 27 – July 5

 

A supportive, structured program designed to help you:
 

✔ Rebuild consistency
✔ Feel stronger and more energized
✔ Gain confidence heading into summer

 

No pressure. No all-or-nothing.
 

Just progress that actually lasts.

WHAT YOU GET

Everything you need to stay on track and feeling your best...

✅ 24/7 Gym Access

✅ Unlimited group fitness classes

✅ plus...

High Five after Workout

success manual 

to help you get started strong on day one

Body Measurements

Goal & body scan sessions

15 MINUTE BODY SCAN, MEASUREMENTS & GOAL-SETTING SESSION AT THE START AND END OF THE CHALLENGE

Strong Woman

BONUS WORKOUTS

QUICK, IN THE GYM, AT HOME or travel WORKOUTS VIA mYPTHUB FOR DAYS WHEN YOU CAN'T MAKE IT TO CLASS

Healthy Food Arrangement

Holistic Nutrition

Weight loss and recipe guide

Couple looking at laptop

support

supportive online community and group chat

Calorie Count

bonuses

mini challenges and fun prizes

Fitness Guide

how it works

We keep it simple...

Your goal:

3 workouts per week

That’s it.

Anything extra?

 

Bonus.

No complicated plans.


No unrealistic expectations.

Just a system that helps you show up—and keep showing up.

who this is for

This is for you if:

  • You’ve fallen off and want to get back into a routine

  • You feel overwhelmed and don’t know where to start

  • You don’t want anything extreme or restrictive

  • You want support, accountability, and a plan

What this is not

❌ Not a crash diet
❌ Not a 6-day-a-week commitment
❌ Not all-or-nothing

Dumbbells
"The coaching and support from the common ground team have been life-changing. they are positive, enthusiastic and encouraging."

sara r

SIMPLE. FLEXIBLE.
NO HASSLE.

✔ One-time payment


✔ No long-term contracts


✔ No third-party billing

Just 10 weeks to focus on YOU.

What you do after that? Completely up to you.

real talk

You don’t need to feel ready.

 

You don’t need more motivation.

 

You just need to start.

 

And we’ll help you the rest of the way.

This isn’t about being perfect.

It’s about showing up.


Staying consistent.


And finally feeling like yourself again.

join the challenge

ALREADY A MEMBER?

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369 Federal Street, Suite B
Greenfield, MA 01301
USA

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